It’s totally disrupted. I planned to spend the entire day reading or writing something but I spent it either daydreaming or doing unproductive things. Recently, I’d sleep late and wake up late. I am sleepy the whole day and wide awake at night. It was a lot better before when I hardly had time to rest, at least then I seldom felt useless; life was run by routine and worked as if it was on automatic pilot. Now, an entire Saturday would pass and I am still here stuck in my room, opened three different books but not having enough will to finish any of them. I tried to establish regularity by going to the gym at exactly the same time every night. Dinner time here it at 6 sharp and ends an hour after. But all the rest are too erratic my bio clock ceased working.
I want my routine back.