At the gym 

I was doing chest this evening at Gold’s Twin Oaks, doing the usual flat and incline bench presses, flyes, triceps dips, and some other routines whose names escape me now, when a trainer approached me and asked why I haven’t joined a competition yet, perhaps referring to a bodybuilding competition. I replied that I got “no time.” Really I don’t have, but I am more daunted by the fact of appearing in front of a crowd in thongs or board shorts with a body that is less than perfect. 

Haha. I’m kidding about the last sentence, but seriously who wouldn’t be? I’m an aging man whose present concerns do not include joining a bodybuilding contest.

I’m lifting heavy these days. The heaviest I can lift lying down is 230lbs. I can deadlift 300 but can only squat 140. I’m currently weighing 200 with a BMI of 22. My weight hovers between 198 to 202lbs. The heaviest I’ve gotten is 208lbs. That’s during the summer of this year when I did not have to stay up late to prepare for my classes and other work.  I’m doing cardio only when I remember, which means I don’t. My abs appear in the morning, but retract after lunch then reappear before I sleep at night, but they are not as defined as when I was in my early 20s. I know they’re there, only that they’re surrounded by a rather thick layer of adipose tissues that some lovingly call love handles. But I am working on this part, too. 

I’ve reached a point when I workout out of routine and nothing more, not even to look good, because I’m way past the point when I’d still care about what people think of how I look. I’m out of the dating scene for more than six years now. I’ve stopped hooking up, going out on a Saturday night, and checking myself out in mirrors. 

I go to gym in the same way a bald man runs his fingers on that space that used to be occupied by his now gone hair. 

Working out is the closest I can get to that really physical activity that has shaped the male’s anatomy for millennia. I’m sedentary most of the day except at night when I sweat it out, doing routines that do not serve any practical significance except exhaust the body so it can be as exhausted as the mind. 

Getting a second place

After a Sunday breakfast at Kanto in Mandaluyong, I thought of taking a mid-morning stroll (I’m gaining weight these days. The last time I measured I was 200lbs), so from Kapitolyo I walked down Sheridan and finally found myself on Pines street in front of the newly constructed Cityland building at the back of Flair Condominiums. I was there to check out the place and kill time. I asked to see their model unit to get some inspiration on how I will do the interior design of my unit in Cubao that is due for turnover in August. The studio looked okay. After asking some perfunctory questions and making the broker compute for my monthly amortization in the event I get that unit, I decided right there and then to get a unit on the 15th floor and give her my 10 per cent down payment this Wednesday after work. This is my second condominium investment. It is going to be financially heavy for me in the next five years or so, but I think that this is worth the risk.

For a man in his late twenties, I think it is but proper to prepare for retirement. I got a health insurance that will be good for the next ten years, purchased a mutual fund policy, got one condominium unit (now two), saved some money in the bank, and I make sure that I still am able to maintain a fairly comfortable and healthy life.

I am earning enough every month (It would be very difficult if I had my own family). I know that at some point ten years down the road, I will need to slowdown and take things at an easier stride because I cannot work my butt off until forever.

So while I know that it is cute to ruminate upon what the real essence of life is and ask questions like where did I come from, why am I here, where do all these lead to, I have to be a wise man in the latter part of his twenties. I am about to get past that sweet point in my life when my age gives me all the excuses to fuck things up.

Eventually, I realized, aging and the accompanying responsibilities seep in. True, I want to make my life a celebration of that youthful self who was not afraid to speak my mind and to “waste” time daydreaming about a perfect world where everyone does not have to worry about the future; on the side hidden, I am one very practical guy who knows too well what makes up this world. I need to secure the future regardless of how uncertain it will be. The sacrifices I am making now, I hope, will render it less unsure.

Someday, when I am fed up with all these, I will buy a farm in the province, settle there, plant vegetables and fruit trees, then finally begin writing a book.

Or I don’t know. Perhaps go to law school.

 

Friends from a long time ago

We all are a member of some sort of groups on Facebook whose members are people we have not seen for ten years or more. Aside from the occasional informally organized reunions that take place once every two years during the Christmas season, we ‘ve never truly caught up with most of these people because we’ve already moved and treaded on with our own individual journeys. Holding on to the past will simply slow down our ply forward.

I’ve recently received notification on Facebook about a photo taken more than eleven years ago of the Delta platoon of my high school CAT program. It was a very old photo taken by our high school’s official photographer scanned for the sole purpose of being uploaded on Facebook. For throwback Thursday said one of the hash tags.

delta

I was not in the picture but was tagged by one of the private cadets on the photo who’s a classmate. He is now working in the Middle East. He’s a family man. His profile picture on Facebook is that of his beautiful daughter, smiling innocently at the camera. Had I taken a similar path as this classmate, I would’ve already had a child of my own, and my Facebook page would be less a celebration of  the self than about my child.

I was my high school CAT corps commander. The conversation about the photo revolved on an incident that happened one Friday afternoon more than eleven years ago. It’s a funny banter about a control freak corps commander who found them hiding in one of the classrooms of first year students, foiling their effort to evade the unforgiving 4pm brigade formation under the still scathing afternoon sun. Of course they never forgot to mention the number of push-up they had to perform as punishment for their act.

I joined the happy exchange. My tone was that of a nostalgic old man looking back with a satisfied smile at a past long gone.

Versions of the story varied a little; some people I couldn’t recall to be there had sworn they were. Our memories being less stable than the ground we tread on shake uncontrollably most of the time. Every time we retrieve data stored in the mildewy recesses of our minds we struggle to recall. But we always allow for so much leeway, for some inconsistencies in details, for contradictions because this is how memory works. We invent, recreate, imagine. However, we seldom care. The past is for all of us to define.

But what bothers me more than the many versions of that incident is the apparent feeling of distance. My participation in the conversation on the page felt forced. My fakeness was so palpable I was ashamed of myself. The language they used, the slang from eleven years ago which they still pepper their sentences with sounded dated. Nothing changed it seemed to most of us.

That classmate who posted the photo said I was furiously shouting at them that afternoon. I was very mad, he wrote.

I laughed. How could I be so passionate about something that my memory has failed to store?

This is what eleven years does to all of us.

28 things I learned now that I’m in my late twenties

Everyone seems to be making lists these days, and because lists are admittedly fun to read (and that they organize our thoughts so well they’re anathema to the world made too disorganized by everyone’s random rants about everything), I thought why not jump onto the bandwagon (perhaps I’ll have something to laugh at rereading this ten years from now). So here is the list of things I learned after having lived long enough:

1. Sleep is too necessary the promise of a fun Saturday night pales in comparison to the promise of a fun Sunday morning after a long, restful sleep.

2. I’ve gotten too old to party, too disillusioned by supposed excitement of night-outs gone awry, painful headache from hangover the next day, and the utter meaninglessness of it all. And the crowd, arrgh, the crowd of young people wanting acceptance so desperately from people who barely matter.

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I’d rather have my mug of hot coffee and a book of essays on nationalism in Southeast Asia than aimlessly gyrating on a crowded dance floor while downing an overpriced drink to the tune of a trashy mix done by an overpaid DJ (I’m not even sure of they still call them DJ; the word sounds too dated to me). Seriously.

3. Which brings me to my third point – Reading. I need to read. And I should read indiscriminately, while making sure at the same time that I have a healthy mix of esoteric and challenging ones, of fiction that takes me to other planes of realities, and of those that are mind-deadening because doing so will allow me to participate in this communal conversation.

4. When one reaches his late twenties, he’ll realize that getting those rock-hard abs is not anymore as easy to have as it used to be. There was a time not so long ago when one can eat five cups of rice and completely burn them in three hours. Those days are, of course, over.

However, more than having those chiseled abs, exercising regularly is the easiest way to be high on endorphin and all those happy hormones without getting dangerously dependent on them. Exercising, aside from making one feel and look better, also functions like a milepost and aids in establishing healthy routine. I can go on an on talking about it, but I know you get what I mean.

5. There are days when I hate my job, and it’s just normal. Nobody passionately loves his job all the time. One need not to. There’s life after it, and that life outside of one’s job is just as important.

6. Invest. I buy stocks, purchase mutual funds, and of course keep some hard cash in the bank just in case. I do not have much, just enough to live comfortably based on a standard I have set for myself. I’ve gone past the stage when I’d squander a month’s worth of salary buying unnecessary stuff that reach their point of diminishing marginal utility as soon as I leave the shopping mall.

7. Get insurance. It’s too painful to fish out from one’s pocket cash to pay medical bills. A stay in an emergency room of a hospital due to a simple upset stomach can easily cost 6,000 pesos. And a three-day stay in a hospital will drain all your cash in no time. It’ll feel less overwhelming to spread out the burden of one’s health bills over a period of time by getting insurance because of course you’re not anymore as invincible as you thought you were.

Yeah, I just have to admit that this feeling of security costs something, too.

8. I only need three pairs of shoes: A pair of everyday canvas shoes for work, a pair of black leather shoes for important days (say reading a paper or attending a friend’s wedding), and a pair of dependable running shoes. All the rest, as a friend said, are nothing but fluff.

9. A weekly general cleaning of one’s place is healthy. It gives me peace of mind; I become more productive, and doing domestic chores inevitably keeps me sane. Getting rid of those cobwebs on the ceiling, mopping the floor, wiping those dusts away, emptying the trash basket, defrosting the freezer contribute to one’s overall well-being.

10. There’s nothing wrong if after all this time Alanis Morissette and Savage Garden still appeal to you. No one should be given the right to dictate upon you the kind of music to listen.

11. Fast foods are overpriced. Lack of time will never be an acceptable reason for falling into the trap of these multinationals that prey on the idea of our supposed lack of time, which they manufacture along with their soggy spaghetti, fat-soaked hamburger patties, and chickens drenched in sodium solution masquerading as gravy. With practice, one can easily make a gourmet meal that will give even more horrendously overpriced restaurants a run for their money.

12. People are poor not only because they do not have access to opportunities but also because they simply do not have enough time for everything.

13. Moisturize. I am not certain, but it makes the skin look less tired. I think. The moment one introduces his sentence with ‘I think,’ it’s like raising red flags of his uncertainty over the his assertion.

14. Eat lots of fiber. You can get it from grains and cereals, fruits, and vegetables. They do wonders to bowel movement.

15. It’s nice to have several pairs of house slippers. One, they get misplaced too easily. Nothing is worse than that feeling of having no slippers waiting for you as soon as you take off your shoes. Two, they’re cheap so having many will have very little impact on the budget. Three, they’re so comfortable and they remind you that finally you’re home.

16. Call, text, or visit them, but make sure your family knows you still exist. With independence it’s so easy to lose contact with people that truly matter to one’s life. But hey, it’s never to late to reconnect and to make your parents and siblings feel how much they still affect you in one way or another. Because like any relationships, our relationship with our family thrives in constant nurturing and conversations.

17. Raise plants. Or if your space does not allow for a garden, at least a plant in a pot. But there should be an animate green thing in your place. Unlike pets that require much attention and time, plants need only regular watering and a weekly three-hour stay under the sun. Plants remind you that somehow you still have not severed your connection from nature. They’re also lovely to look at. And if work becomes unbearable, looking at them can be calming.

18. Pray. There was a time before when it was supposedly cool to brandish one’s lack of faith in anything supernatural. Eventually that time will end.

19. The world doesn’t care.

20. Neither should you.

21. But there’s nothing wrong if you do.

22. Happiness is our only goal in life.

23. Learn to let go. It would be a perfect world if we could keep forever whatever and whoever keep us happy. But it’s not the case. When it’s time to let go, hold on for a little while, but when it’s really truly time to let go, then let go. Nothing’s wrong with holding on for a while. It’s normal. Then when it’s okay, you’d know in your heart when it truly is, move on and begin living life again.

24. Being kind to yourself is a responsibility.

25. Love someone until you bleed inside. Love until it hurts. Love until you cannot give anymore. And you will realize how much more you can still give. And that’s when you truly love. I think.

26. Forgiving people who hurt you will seem impossible at first, but soon everything will be forgotten that forgiveness will be unnecessary. Still, despite its futility, forgive.

27. Do not skip breakfast.

28. Don’t let others’ lists determine how you live your life. Make your own list.

Fitness and aging

I find the way I pursue fitness these days almost too religious. Due to the recent freedom I acquired, of course with so much misery it has caused me, I have now more time in my hand to work on my pecs, abs, glutes, and all those other muscle groups whose other half of what they are normally called in an anatomy class in the university are amputated and replaced with the more fashionable -s and -es suffixes.

I’m at the nearby gym for two hours every night, from 7pm to 9pm. I rest on Sundays. Even God rested on the seventh day. I’m already beginning to see visible effect. I feel pride whenever I see my reflection in the mirror, sweat bestowing my growing shoulders and arms that beautiful glisten one can only achieve after having spent hours pumping iron.

I train regularly because I’d rather fill my free time with something that benefits my health rather than spend it on useless pursuits such as daydreaming or watching online porn. Of course a man my age will never admit having enough free time. One’s worth after all is measure by how much time he spends working and keeping himself productive. And I have not outgrown this fallacy, hence the almost dogged adherence to routine.

But, it seems to me now, that this has nothing to do with routine, or any reason that runs along the same vein. I think that what keeps me from abandoning this routine is because until now I, and I’m not sure if I will ever be, am unreconciled to death.

It’s my hopeless attempt to hold death and its advance party, led by aging, at the gates. One morning, I woke up and saw myself looking intently at the reflection of my yet-to-be washed faced in the mirror. I was surprised me to see myself looking shocked and awed at the sight of fine lines on my forehead. Fine lines were never an issue before. I’d stay in the sun for many hours oblivious of the effects it will have in my skin all because of that golden tan that made me look healthier than I really was.

Suddenly lines became everything. And I am faced with aging and it visceralness.

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Throwback Tuesdays

Because I don’t want this post to celebrate one of the most depressing days in a person’s life.

Perhaps the most rational reason people dig their trunks and the dark recesses of their computer memories to look for the most horrendous and dated artifacts of their pasts during Thursdays and have them posted on their virtual walls is because even though the past is ugly, sepia-ed, and moth-infested, it has never abandoned them. It is continually remembered with much fondness, like a 5-week old cereal-and-milk mixture sitting happily inside one’s refrigerator, forming crust on top of desiccated crusts, that can turn into either a sour-tasting granola or an organic charcoal–both wonderful byproducts.

Throwback Thursdays appeal the most to people in their 20s. That stage in one’s life when nothing’s uncertain, and the future looms devoid with kindness, when everyone seems to have moved on, but one still finds himself stuck in one place, silently crying for help, but not wanting to cry too hard lest his Facebook friends think he’s a whiner and a bitter participant in this party called life.

And so he quietly posts reminders of the kinder past, hoping, just hoping, the future will be much better, and for friends to drop him a like or two.

Don’t ask me about that giraffe and its various permutations.

What am I talking about? Today is just Monday.

On the road

Amid frenzied reviewing for the comprehensive exams in grad school on Monday, I’m reading this. And the book makes the concepts and theories even more incomprehensible – and looking more closely, the question ‘what are all of these for?’ is too distracting to set aside.

“What is that feeling when you’re driving away from people and they recede on the plain till you see their specks dispersing? – it’s the too-huge world vaulting us, and it’s good-bye. But we lean forward to the next crazy venture beneath the skies.”

On the Road, 1957

(from the writer who will endlessly remind me of a friend I lost.)

Kerouac