At the gym 

I was doing chest this evening at Gold’s Twin Oaks, doing the usual flat and incline bench presses, flyes, triceps dips, and some other routines whose names escape me now, when a trainer approached me and asked why I haven’t joined a competition yet, perhaps referring to a bodybuilding competition. I replied that I got “no time.” Really I don’t have, but I am more daunted by the fact of appearing in front of a crowd in thongs or board shorts with a body that is less than perfect. 

Haha. I’m kidding about the last sentence, but seriously who wouldn’t be? I’m an aging man whose present concerns do not include joining a bodybuilding contest.

I’m lifting heavy these days. The heaviest I can lift lying down is 230lbs. I can deadlift 300 but can only squat 140. I’m currently weighing 200 with a BMI of 22. My weight hovers between 198 to 202lbs. The heaviest I’ve gotten is 208lbs. That’s during the summer of this year when I did not have to stay up late to prepare for my classes and other work.  I’m doing cardio only when I remember, which means I don’t. My abs appear in the morning, but retract after lunch then reappear before I sleep at night, but they are not as defined as when I was in my early 20s. I know they’re there, only that they’re surrounded by a rather thick layer of adipose tissues that some lovingly call love handles. But I am working on this part, too. 

I’ve reached a point when I workout out of routine and nothing more, not even to look good, because I’m way past the point when I’d still care about what people think of how I look. I’m out of the dating scene for more than six years now. I’ve stopped hooking up, going out on a Saturday night, and checking myself out in mirrors. 

I go to gym in the same way a bald man runs his fingers on that space that used to be occupied by his now gone hair. 

Working out is the closest I can get to that really physical activity that has shaped the male’s anatomy for millennia. I’m sedentary most of the day except at night when I sweat it out, doing routines that do not serve any practical significance except exhaust the body so it can be as exhausted as the mind. 

Afternoon coffee

This isn’t exactly the best view one can have while sipping a 5-peso coffee dissolved in boiled tap at five in the afternoon. But who cares?

I feel good inside.

This feels like afternoons back home when my father would ask me to make him coffee and we shared talks about how our day went while my mother gossiped about our neighbors as she tended her ornamental plants.

I’m excited to be home this Christmas.

Breakfast before workout

psx_20161101_094455As soon as I finished mopping the kitchen floor and the inside of the cabinet which had gotten flooded by water coming from the main pipe, I went downstairs to ask the personnel at the lobby to call a plumber to fix the leaking pipe. I thought of complimenting her for the bangs she’s sporting, but decided against it because I was not in the mood for small talks at that point. It was 7 in the morning. When the plumbers were done, advising me to buy a longer pipe, which I reckoned isn’t necessary, I had to face the ordeal of ridding the cupboard with plastic bags I have accumulated for months thinking I will have use for them to contain the poops of my cats among other things, without realizing I was becoming a hoarder.

I made myself a really heavy breakfast before I hit the gym today. It did not take much time to prepare. I sunny-side-upped two eggs, boiled two pork sausages, toasted a frozen bagel, spread on it my one-year-old guava jam which even the ants dared not touch, and completed the plate with a slice of cheese I got from a Sunday market on Pines Street. Of course, I had to make coffee, the three-in-one kind because my coffee maker broke last week, and I couldn’t find time to buy a replacement.

I guess this is where things lead for some, in being caught in the everyday and the quotidian. While everyone seems to be heading somewhere more important, doing stuff that will change the world, some choose to mop the floor, throw trash away, make breakfast, workout and be comforted by the belief that this is all there is to life.

 

Leashed

Cats will never allow anyone to use a leash and use it to rob them of their dignity. Nobody is going to walk them. They will walk whenever they want. This I learned this afternoon when I attempted the stupidest thing in the world, putting Tumi on a leash. He jumped all over the place, hurt himself, thrashed the room, and almost scoop my eyeballs with his claws. I had to wrap him with a towel to control him then quickly unbuckled him. He suffered some small cuts plus I will have to wait for a week or more to regain his trust. This cat demands respect and will not let anyone to shame him. Sorry, Tumi. It won’t happen again.